Also See: Your MUFA + PUFA Intakes Determine Your True Vitamin E Requirements – N-3s are the Worst Offenders + Even MUFAs Need Buffering | Tool to Calculate Your Individual NeedsVitamin E and Autoimmune Disease Autoimmune Disease and Estrogen Connection Dietary PUFA Reflected in Human Subcutaneous Fat Tissue Toxicity of Stored PUFA Israeli Paradox: High […]
Also See: Your MUFA + PUFA Intakes Determine Your True Vitamin E Requirements – N-3s are the Worst Offenders + Even MUFAs Need Buffering | Tool to Calculate Your Individual NeedsVitamin E and Autoimmune Disease Autoimmune Disease and Estrogen Connection Dietary PUFA Reflected in Human Subcutaneous Fat Tissue Toxicity of Stored PUFA Israeli Paradox: High […]
Also See: Your MUFA + PUFA Intakes Determine Your True Vitamin E Requirements – N-3s are the Worst Offenders + Even MUFAs Need Buffering | Tool to Calculate Your Individual NeedsVitamin E and Autoimmune Disease Autoimmune Disease and Estrogen Connection Dietary PUFA Reflected in Human Subcutaneous Fat Tissue Toxicity of Stored PUFA Israeli Paradox: High […]
Also see: Toxicity of Stored PUFA Israeli Paradox: High Omega -6 Diet Promotes Disease Protective “Essential Fatty Acid Deficiency” PUFA Accumulation and Aging Some studies accumulated orginially by Stephan Guyenet, PhD. Am J Clin Nutr. 1975 Jun;28(6):577-83. Recommended dietary allowance for vitamin E: relation to dietary, erythrocyte and adipose tissue linoleate. Witting LA, Lee L. [...]
Also see: Unsaturated Fats and Age Pigment Med Cutan Ibero Lat Am. 1990;18(4):269-72. [Topical Vitamin E and ultraviolet radiation on human skin]. [Article in Spanish] Rampoldi R, Macedo N, Alallon W, Sanguimetti J. The point is the relation between the tissue damage caused by UV radiations, the production of free radicals (lipoperoxidation) and the particular [...]
Vitamin E is an anti-estrogen so if estrogen is a causative factor in “autoimmune” diseases then we would expect estrogen antagonists to have benefit for this population. Vitamin E, vitamin A, progesterone, thyroid hormone oppose estrogen. Polyunsaturated fats destroy vitamin E and promote estrogen. Cutis. 1978 Mar;21(3):321-5. Is vitamin E involved in the autoimmune mechanism? [...]
by Raymond F. Peat, Ph.D. Medical data is for informational purposes only. You should always consult your family physician, or one of our referral physicians prior to treatment. (Formerly published in The Journal of the Rheumatoid Disease Foundation, Volume 1, Number 1), The Roger Wyburn-Mason and Jack M. Blount Foundation for the Eradication of Rheumatoid [...]
by Ray Peat, PhD Since I am trying to discuss a complex matter in a single article, I have separately outlined the essential technical points of the argument in a section at the beginning, then I explain how my ideas on the subject developed, and finally there is a glossary. If you start with “Short-day [...]