Possible Indicators of Excess Estrogen

Jan 14, 2012 // by Team FPS // cancer, estradiol, estriol, estrogen, estrone, General, PMS, progesterone, Ray Peat, stress, thyroid // Comments Off

Any premenstrual syndrome (PMS) symptoms Heavy menstrual flow Long menstruation Menstrual migraines/headaches High stress lifestyle History of birth control use Soy heavy diet Diagnosed with “autoimmune” condition Nut milk consumption Heavy use of cosmetics or beauty products Work related activities around beauty products or cleaning products Early menarche Start menopause early Hormone Replacement Treatment (HRT) [...]

Possible Indicators of Elevated Estrogen

Jan 14, 2012 // by Team FPS // cancer, estradiol, estriol, estrogen, estrone, General, PMS, progesterone, Ray Peat, stress, thyroid // Comments Off

Any premenstrual syndrome (PMS) symptoms Heavy menstrual flow Long menstruation Menstrual migraines/headaches High stress lifestyle History of birth control use Soy heavy diet Diagnosed with “autoimmune” condition Nut milk consumption Heavy use of cosmetics or beauty products Work related activities around beauty products or cleaning products Early menarche Start menopause early Hormone Replacement Treatment (HRT) [...]

Aspirin and Exercise

Nov 4, 2011 // by Team FPS // acetylsalicylic acid, acth, adrenaline, adrenocorticotrophic hormone, aldosterone, Aspirin, clots, coronary artery disease, cortisol, creatine kinase, Delayed onset muscle soreness, doms, exercise, Fitness, Functional Performance Systems, functionalps, General, growth hormone, gym, Hypothalamus, NSAID, oxidative stress, pituitary, platelet aggregation, private gym, prostaglandin, Ray Peat, Simi Valley, stress, training, weight lifting, weight loss // Comments Off

Eur J Appl Physiol. 2003 Apr;89(2):177-83. Epub 2003 Feb 1. The influence of aspirin on exercise-induced changes in adrenocorticotrophic hormone (ACTH), cortisol and aldosterone (ALD) concentrations. Przybyłowski J, Obodyński K, Lewicki C, Kuźniar J, Zaborniak S, Drozd S, Czarny W, Garmulewicz M. The influence of aspirin (ASA) on the endocrinology system and prostaglandin (PGs) synthesis [...]

Aspirin and Exercise

Nov 4, 2011 // by Team FPS // acetylsalicylic acid, acth, adrenaline, adrenocorticotrophic hormone, aldosterone, Aspirin, clots, coronary artery disease, cortisol, creatine kinase, Delayed onset muscle soreness, doms, exercise, Fitness, Functional Performance Systems, functionalps, General, growth hormone, gym, Hypothalamus, NSAID, oxidative stress, pituitary, platelet aggregation, private gym, prostaglandin, Ray Peat, Simi Valley, stress, training, weight lifting, weight loss // Comments Off

Eur J Appl Physiol. 2003 Apr;89(2):177-83. Epub 2003 Feb 1. The influence of aspirin on exercise-induced changes in adrenocorticotrophic hormone (ACTH), cortisol and aldosterone (ALD) concentrations. Przybyłowski J, Obodyński K, Lewicki C, Kuźniar J, Zaborniak S, Drozd S, Czarny W, Garmulewicz M. The influence of aspirin (ASA) on the endocrinology system and prostaglandin (PGs) synthesis [...]

GOOD BREATHING, BAD BREATHING

Oct 29, 2011 // by Team FPS // acidemia, alkalemia, asthma, behavior, bicarbonate, Bohr Effect, breathing, Buteyko, carbon dioxide, chest breathing, co2, diaphragm, diffusion, functionalps, General, Henderson-Hasselbach equation, high blood pressure, hypertension, hyperventilation, hypocapnia, mouth breathing, nose breathing, O2, overbreathing, Peter Litchfield, Ray Peat, Respiration, Rob Turner, Simi Valley, stress // Comments Off

GOOD BREATHING, BAD BREATHING Breathing is behavior, a unique behavior that regulates body chemistry, pH. Peter M. Litchfield, Ph.D., May 2006

GOOD BREATHING, BAD BREATHING

Oct 29, 2011 // by Team FPS // acidemia, alkalemia, asthma, behavior, bicarbonate, Bohr Effect, breathing, Buteyko, carbon dioxide, chest breathing, co2, diaphragm, diffusion, functionalps, General, Henderson-Hasselbach equation, high blood pressure, hypertension, hyperventilation, hypocapnia, mouth breathing, nose breathing, O2, overbreathing, Peter Litchfield, Ray Peat, Respiration, Rob Turner, Simi Valley, stress // Comments Off

GOOD BREATHING, BAD BREATHING Breathing is behavior, a unique behavior that regulates body chemistry, pH. Peter M. Litchfield, Ph.D., May 2006

Hormone Balancing: Natural Treatment and Cure for Arthritis

Oct 16, 2011 // by Team FPS // arthritis, cholesterol, cortisol, cortisone, DHEA, estrogen, functionalps, General, hypothyroidism, magnesium, Meerson, pregnenolone, progesterone, PUFA, RA, Ray Peat, rheumatoid arthritis, Rob Turner, Selye, stress, thyroid, unsaturated fats, vitamin e // Comments Off

by Raymond F. Peat, Ph.D. Medical data is for informational purposes only. You should always consult your family physician, or one of our referral physicians prior to treatment. (Formerly published in The Journal of the Rheumatoid Disease Foundation, Volume 1, Number 1), The Roger Wyburn-Mason and Jack M. Blount Foundation for the Eradication of Rheumatoid [...]

Light is Right

Sep 30, 2011 // by Team FPS // antibiotics, autopsy, blood sugar, broda barnes, dark, diabetes, endotoxin, estrogen, General, Graz, heart attack, hypothyroidism, infection, light, Mark Starr, PUFA, serotonin, stress, stroke, Tuberculosis // Comments Off

-Consult a medical professional regarding all things related to your health. “When I moved from Mexico, first to Montana and then to Oregon in 1966, I became very conscious of how light affects the hormones and the health. (For example, in Montana I experienced an interesting springtime shedding of body hair.) Many people who came [...]

Commentary on Type II Diabetes

Aug 12, 2011 // by Team FPS // 180 Nutritrion Program, 595 E Los Angeles Ave Simi Valley CA 93065, Adrenal Fatigue, baseball, basketball, Central Michigan University, chronic fatigue, diabetes, fat loss, Fitness, football, FPS, Functional Performance Systems, functionalps, functionalps.com, General, golf, health professional, insomnia, LA Avengers, Los Angeles, Moorpark, Newbury Park, Personal Trainer, personal training, Pine Crest School, power, Ray Peat, Rob Turner, San Fernando Valley, Southern California, sports performance training, strength, strength and conditioning, stress, thyroid, track, Ventura County, volleyball, weight loss, Westlake Village // Comments Off

Contrary to what is popularly believed, sugar (sucrose) doesn’t cause type II diabetes/insulin resistance. Bernardo Houssay’s work in 1947 (which won him the Nobel Prize in Medicine) on diabetes showed polyunsaturated fats’ causative role in diabetic conditions. In his experiment, saturated fat in the form of coconut oil was very protective as it is in [...]

Commentary on Type 2 Diabetes

Aug 12, 2011 // by Team FPS // 180 Nutritrion Program, 595 E Los Angeles Ave Simi Valley CA 93065, Adrenal Fatigue, baseball, basketball, broda barnes, Central Michigan University, chronic fatigue, diabetes, fat loss, Fitness, football, FPS, Functional Performance Systems, functionalps, functionalps.com, General, golf, health professional, insomnia, LA Avengers, Los Angeles, Moorpark, Newbury Park, Personal Trainer, personal training, Pine Crest School, power, Ray Peat, Rob Turner, San Fernando Valley, Southern California, sports performance training, strength, strength and conditioning, stress, thyroid, track, Ventura County, volleyball, weight loss, Westlake Village // Comments Off

“The picture that I think explains many of the features of diabetes is that an energy deficit produces an alarm state, causing increased production of adrenalin and cortisol.” -Ray Peat, PhD Diabetes mellitus results in excessive urination and sugar spilling into the urine. Some individuals diagnosed with type 2 diabetes are diagnosed not based on [...]