Low dairy intake in early childhood predicts excess body fat gain. Suboptimal dairy intakes during preschool in this cohort were associated with greater gains in body fat throughout childhood. Calcium and body fat in peripubertal girls: cross-sectional and longitudinal observations In this group of girls, an inverse cross-sectional association between calcium intake and body fat [...]
Low dairy intake in early childhood predicts excess body fat gain. Suboptimal dairy intakes during preschool in this cohort were associated with greater gains in body fat throughout childhood. Calcium and body fat in peripubertal girls: cross-sectional and longitudinal observations In this group of girls, an inverse cross-sectional association between calcium intake and body fat [...]
GOOD BREATHING, BAD BREATHING Breathing is behavior, a unique behavior that regulates body chemistry, pH. Peter M. Litchfield, Ph.D., May 2006
GOOD BREATHING, BAD BREATHING Breathing is behavior, a unique behavior that regulates body chemistry, pH. Peter M. Litchfield, Ph.D., May 2006
“For the present, the important thing is to avoid the use of the least appropriate food products, while choosing natural foods that have historical, epidemiological, and biochemical justification.” –Ray Peat, PhD There are several options available for clients looking to get Ray Peat inspired nutrition coaching from FPS. Coaching is available for both local clients [...]
Hard to believe this unscientifically “scientific” article was written by a PhD who is “of international renown in the field of lipid biochemistry.” Can I at least get one scientific reference to back up your claims, Dr. Enig? -FPS Ray Peat, PhD, is an influential health writer who claims that there is no such thing [...]
By Dr Janet Winter, Posted on July 28, 2011 The consequences of chronic hyperventilation or over breathing can be many; tired muscles, headaches, anxiety, poor sleep, fatigue, allergies, cold hands, breathlessness, stuffed nose, IBS…. The list goes on. One definition of hyperventilation is breathing more than your body requires, so if you are sitting, but [...]
