Browsing articles in "Ray Peat"
Also see: Promoters of Efficient v. Inefficient Metabolism Comparison: Carbon Dioxide v. Lactic Acid Carbon Dioxide Basics “The conversion of glucose to lactic acid, provides some usable energy, but many times less than oxidation provides.” -Ray Peat, PhD “For the advantage of being able to extract energy from glucose in the absence of oxygen, the [...]
Also see: Estrogen Increases Serotonin Anti Serotonin, Pro Libido Gelatin > Whey Thyroid peroxidase activity is inhibited by amino acids Whey, Tryptophan, & Serotonin Tryptophan, Fatigue, Training, and Performance Carbohydrate Lowers Free Tryptophan Protective Glycine Intestinal Serotonin and Bone Loss Hypothyroidism and Serotonin Gelatin, Glycine, and Metabolism Whey, Tryptophan, & Serotonin Tryptophan, Sleep, and Depression [...]
Also see: Estrogen, Progesterone, and Fertility Quotes: Thyroid, Estrogen, Menstrual Symptoms, PMS, and Infertility Hormonal profiles in women with breast cancer Alcohol Consumption – Estrogen and Progesterone In Women Estrogen, Endotoxin, and Alcohol-Induced Liver Injury Soy and Behavior Baby Formula, Soy, and Immunosuppression Estrogen Levels Increase with Age Fat Tissue and Aging – Increased Estrogen [...]
Am J Gastroenterol. 1994 Jun;89(6):915-23. The contribution of vitamin K2 (menaquinones) produced by the intestinal microflora to human nutritional requirements for vitamin K. Conly JM, Stein K, Worobetz L, Rutledge-Harding S. BACKGROUND: Coagulopathy manifest by elevation of the prothrombin time (PT) in patients receiving broad spectrum antimicrobials indirectly suggests a role for intestinal microflora synthesized [...]
Also see: The effect of raw carrot on serum lipids and colon function The Cholesterol and Thyroid Connection In the 1930′s accurate diagnosis [of hypothyroidism] was made by evaluating a variety of indications, including basal oxygen consumption, serum cholesterol level, pulse rate, temperature, carotenemia, bowel function, and quality of hair and skin. -Ray Peat, PhD [...]
Energy depletion itself is an excitatory state, that calls for increased fuel and oxygen. But when cells are exposed to PUFA, their ability to use glucose is blocked, increasing their exposure to the fats. Saturated fats activate the pyruvate dehydrogenase enzyme that is essential for the efficient use of glucose, while PUFA block it. -Ray Peat, [...]
Also see: Hypothyroidism, Gout, and Uric Acid Quotes by Ray Peat, PhD: “Lipid peroxidation is involved in the degenerative diseases, and many publications argue that fructose increases it, despite the fact that it can increase the production of uric acid, which is a major component of our endogenous antioxidant system (e.g., Waring, et al., 2003).” “One of [...]
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Also see: Protective Altitude Lactate Paradox: High Altitude and Exercise Altitude Improves T3 Levels Protective Carbon Dioxide, Exercise, and Performance Synergistic Effect of Creatine and Baking Soda on Performance Altitude Improves T3 Levels “Over the oxygen supply of the body carbon dioxide spreads its protecting wings.” - Friedrich Miescher, Swiss physiologist, 1885 “People who live [...]
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