Aspirin and Exercise

Nov 4, 2011 // by Team FPS // acetylsalicylic acid, acth, adrenaline, adrenocorticotrophic hormone, aldosterone, Aspirin, clots, coronary artery disease, cortisol, creatine kinase, Delayed onset muscle soreness, doms, exercise, Fitness, Functional Performance Systems, functionalps, General, growth hormone, gym, Hypothalamus, NSAID, oxidative stress, pituitary, platelet aggregation, private gym, prostaglandin, Ray Peat, Simi Valley, stress, training, weight lifting, weight loss // Comments Off

Eur J Appl Physiol. 2003 Apr;89(2):177-83. Epub 2003 Feb 1. The influence of aspirin on exercise-induced changes in adrenocorticotrophic hormone (ACTH), cortisol and aldosterone (ALD) concentrations. Przybyłowski J, Obodyński K, Lewicki C, Kuźniar J, Zaborniak S, Drozd S, Czarny W, Garmulewicz M. The influence of aspirin (ASA) on the endocrinology system and prostaglandin (PGs) synthesis [...]

Dairy, Calcium, and Weight Loss in Adults and Children

Nov 3, 2011 // by Team FPS // calcium, cheese, creamc, creme, dairy, FAS, fatty acid synthase, Fitness, FPS, Functional Performance Systems, functionalps, General, metabolism, milk, Na, parathyroid hormone, PTH, Ray Peat, Rob Turner, Simi Valley, UCP, uncoupling protein, weight gain, weight management // Comments Off

Low dairy intake in early childhood predicts excess body fat gain. Suboptimal dairy intakes during preschool in this cohort were associated with greater gains in body fat throughout childhood. Calcium and body fat in peripubertal girls: cross-sectional and longitudinal observations In this group of girls, an inverse cross-sectional association between calcium intake and body fat [...]

Dairy, Calcium, and Weight Loss in Adults and Children

Nov 3, 2011 // by Team FPS // calcium, cheese, creamc, creme, dairy, FAS, fatty acid synthase, Fitness, FPS, Functional Performance Systems, functionalps, General, metabolism, milk, Na, parathyroid hormone, PTH, Ray Peat, Rob Turner, Simi Valley, UCP, uncoupling protein, weight gain, weight management // Comments Off

Low dairy intake in early childhood predicts excess body fat gain. Suboptimal dairy intakes during preschool in this cohort were associated with greater gains in body fat throughout childhood. Calcium and body fat in peripubertal girls: cross-sectional and longitudinal observations In this group of girls, an inverse cross-sectional association between calcium intake and body fat [...]

GOOD BREATHING, BAD BREATHING

Oct 29, 2011 // by Team FPS // acidemia, alkalemia, asthma, behavior, bicarbonate, Bohr Effect, breathing, Buteyko, carbon dioxide, chest breathing, co2, diaphragm, diffusion, functionalps, General, Henderson-Hasselbach equation, high blood pressure, hypertension, hyperventilation, hypocapnia, mouth breathing, nose breathing, O2, overbreathing, Peter Litchfield, Ray Peat, Respiration, Rob Turner, Simi Valley, stress // Comments Off

GOOD BREATHING, BAD BREATHING Breathing is behavior, a unique behavior that regulates body chemistry, pH. Peter M. Litchfield, Ph.D., May 2006

GOOD BREATHING, BAD BREATHING

Oct 29, 2011 // by Team FPS // acidemia, alkalemia, asthma, behavior, bicarbonate, Bohr Effect, breathing, Buteyko, carbon dioxide, chest breathing, co2, diaphragm, diffusion, functionalps, General, Henderson-Hasselbach equation, high blood pressure, hypertension, hyperventilation, hypocapnia, mouth breathing, nose breathing, O2, overbreathing, Peter Litchfield, Ray Peat, Respiration, Rob Turner, Simi Valley, stress // Comments Off

GOOD BREATHING, BAD BREATHING Breathing is behavior, a unique behavior that regulates body chemistry, pH. Peter M. Litchfield, Ph.D., May 2006

JENN STARK: Buteyko Method USA-Buteyko Breathing Educators

Oct 29, 2011 // by Team FPS // affinity, asthma, Bohr Effect, breathing, Buteyko, carbon dioxide, chronic fatigue, co2, FPS, Functional Performance Systems, functionalps, General, hemoglobin, mouth breathing, mouth taping, nose breathing, O2, oxygen, Ray Peat, Respiration, Simi Valley // Comments Off

Nutriton Coaching Options with FPS

Oct 24, 2011 // by Team FPS // 180 Nutrition Program, BLOG, California, consultation, digestive issues, FPS, Functional Performance Systems, functionalps, General, hormone imbalances, lifestyle, metabolism, Moorpark, Newbury Park, nutrition coaching, nutrition program, Ray Peat, Rob Turner, Simi Valley, Thousand Oaks, weight loss, Westlake Village // Comments Off

“For the present, the important thing is to avoid the use of the least appropriate food products, while choosing natural foods that have historical, epidemiological, and biochemical justification.” –Ray Peat, PhD There are several options available for clients looking to get Ray Peat inspired nutrition coaching from FPS. Coaching is available for both local clients [...]

Scanning Electron Microscope (SEM) images of plant cell microparticles in urine sediment

Oct 23, 2011 // by Team FPS // absorption, arteries, blood sugar, cellulose, cellulose particles, crystals, diatoms, epithelial cell layer, General, Gerhard Volkheimer, inflammation, microparticles, paracellular translocation, persorption, pollen, Ray Peat, resorption, starch, starch grains, urine // Comments Off

THE PHENOMENON OF PERSORPTION: PERSORPTION, DISSEMINATION, AND ELIMINATION OF MICROPARTICLES

Oct 23, 2011 // by Team FPS // arteries, cellulose, cellulose particles, crystals, diatoms, epithelial cell layer, General, Gerhard Volkheimer, inflammation, microparticles, paracellular translocation, persorption, pollen, Ray Peat, sili- cates, soot particles, spores, starch, starch grains, starch-granules // Comments Off

THE PHENOMENON OF PERSORPTION: PERSORPTION, DISSEMINATION, AND ELIMINATION OF MICROPARTICLES by Prof. GERHARD VOLKHEIMER

A Reply to Ray Peat on Essential Fatty Acid Deficiency

Oct 22, 2011 // by Team FPS // cell membrane, cod liver oil, DHA, EFA, EPA, essential fatty acids, FPS, functionalps, General, linolenic acid, lipids, Mary Enig, Mead acids, Nourishing Traditions, omega 3, omega 6, omega-9, polyunsaturated fatty acids, PUFA, Ray Peat, Rob Turner, sickness, unsaturated fats, weston price, Wise Traditions // Comments Off

Hard to believe this unscientifically “scientific” article was written by a PhD who is “of international renown in the field of lipid biochemistry.” Can I at least get one scientific reference to back up your claims, Dr. Enig? -FPS Ray Peat, PhD, is an influential health writer who claims that there is no such thing [...]