Am J Clin Nutr. 2009 Apr;89(4):1031-6. Epub 2009 Feb 25. Increased television viewing is associated with elevated body fatness but not with lower total energy expenditure in children. Jackson DM, Djafarian K, Stewart J, Speakman JR. BACKGROUND: Television (TV) viewing in children is associated with a higher body mass index, but it is unknown whether [...]
While the competition by PUFA for protein binding sites block the effects of thyroid hormone and vitamin A, the actions of PUFA on sex steroid binding protein (SBP, or SSBG, for sex steroid binding globulin) increases the activity of estrogen. That’s because the SSBG neutralizes estrogen by binding to it, keeping it out of cells; [...]
Female, 34, Southern California What was the primary benefit of doing the Program for you? Reoccurring vaginal yeast infections have ceased completely. Bloating and gas that was previously frequent only occurs if I eat the wrong foods. How long did you spend in calendar time on the Program? 4 months What were your body temperature [...]
Male, 30 years old, Southern California What was the primary benefit of doing the Program for you? The knowledge of how the human body really works, and what it takes to truly nourish your body so it can heal. Did you experience changes in energy, appetite, emotional balance and mental sharpness? Yes, I experienced an [...]
The American Journal of Clinical Nutrition 26: MAY 1973, pp. 524-555. Saturated fat in the diet and serum cholesterol concentration: a critical examination of the literature Raymond Reiser, Ph.D
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Pathol Biol (Paris). 1979 Dec;27(10):615-26. [Biological and pharmacological effects of carrageenan (author's transl)]. [Article in French] Roch-Arveiller M, Giroud JP. Carrageenan is sulfated polysaccharide which has been extensively used as emulsifier and thickening agent in the food industry, for its ability to induce acute inflammation in pharmacology and for its selectively toxic effect for macrophages [...]
Ingredients 6 egg yolks 2 1/2 c. heavy whipping cream (look for carrageenan, etc. on label!) 5 T refined white sugar 1/4 tsp vanilla extract Saucepan Baking pan 7×7 or 8×8 (or anything comparable) Large skillet suitable for oven use Instructions 1. Preheat oven to 375 degrees. 2. Bring heavy whipping cream to a light [...]
Nutrition and cancer. 1998. v. 31 (1) Dietary lignin, an insoluble fiber, enhanced uterine cancer but did not influence mammary cancer induced by N-methyl-N-nitrosourea in rats. Previous investigations suggested potential breast cancer-preventive properties of dietary fiber from cabbage. The purpose of the present investigation was to determine whether lignin, a component of cabbage fiber, would [...]
