Also see: Caffeine: A vitamin-like nutrient, or adaptogen by Ray Peat, PhD Coffee Inhibit Iron Absorption Low Blood Sugar Basics Ray Peat, PhD on Low Blood Sugar & Stress Reaction Stress – A Shifting of Resources Sugar (Sucrose) Restrains the Stress Response Hope for Hypoglycemia: It’s Not Your Mind, It’s Your Liver by Broda Barnes, […]
Also see: Estrogen Increases Serotonin Hypothyroidism and Serotonin Omega -3 “Deficiency” Decreases Serotonin Producing Enzyme Enzyme to Know: Tryptophan Hydroxylase Tryptophan, Sleep, and Depression Carbohydrate Lowers Free Tryptophan Gelatin > Whey Serotonin, Fatigue, Training, and Performance Gelatin, Glycine, and Metabolism Whey, Tryptophan, & Serotonin Serotonin and Melatonin Lower Progesterone Role of Serotonin in Preeclampsia Maternal [...]