Browsing articles in "mouth taping"

JENN STARK: Buteyko Method USA-Buteyko Breathing Educators

Oct 29, 2011 // by Team FPS // affinity, asthma, Bohr Effect, breathing, Buteyko, carbon dioxide, chronic fatigue, co2, FPS, Functional Performance Systems, functionalps, General, hemoglobin, mouth breathing, mouth taping, nose breathing, O2, oxygen, Ray Peat, Respiration, Simi Valley // Comments Off

Chronic hyperventilation; have you got it, what is it, and how do you fix it?

Oct 21, 2011 // by Team FPS // allergies, anxiety, asthma, Bohr Effect, breathing, Buteyko, carbon dioxide, chronic fatigue, co2, Fitness, functionalps, General, haemoglobin, hemoglobin, hyperventilation, mouth taping, nutrition, O2, oxygen, Rob Turner, Simi Valley, sleep apnea, sleep problems, thyroid // Comments Off

By Dr Janet Winter, Posted on July 28, 2011 The consequences of chronic hyperventilation or over breathing can be many; tired muscles, headaches, anxiety, poor sleep, fatigue, allergies, cold hands, breathlessness, stuffed nose, IBS…. The list goes on. One definition of hyperventilation is breathing more than your body requires, so if you are sitting, but [...]