NuSI Hall Study: No Ketogenic Advantage

May 29, 2016 // by Team FPS // cancera, FFA, free fatty acids, General, ketones, ketosis, low carb, metabolism, paleo, protein, weight loss // Comments Off

Also See: Ketogenic low-carbohydrate diets have no metabolic advantage over nonketogenic low-carbohydrate diets. Blood ketones are directly related to fatigue and perceived effort during exercise in overweight adults adhering to low-carbohydrate diets for weight loss: a pilot study. PUFA, Ketones, and Sugar Restriction Promote Tumor Growth Tumor Bearing Organisms – Lipolysis and Ketogenesis as Signs […]

NuSI Hall Study: No Ketogenic Advantage

May 29, 2016 // by Team FPS // cancera, FFA, free fatty acids, General, ketones, ketosis, low carb, metabolism, paleo, protein, weight loss // Comments Off

Also See: Ketogenic low-carbohydrate diets have no metabolic advantage over nonketogenic low-carbohydrate diets. Blood ketones are directly related to fatigue and perceived effort during exercise in overweight adults adhering to low-carbohydrate diets for weight loss: a pilot study. PUFA, Ketones, and Sugar Restriction Promote Tumor Growth Tumor Bearing Organisms – Lipolysis and Ketogenesis as Signs […]

Polyunsaturating America: Mazola’s Marketing

Feb 21, 2016 // by Team FPS // animal fats, cancer, cholesterol, corn, corn oil, eicosanoids, energy, General, government, heart disease, inflammation, lipid hypothesis, lipid peroxides, mazola oil, metabolism, Nixon, obesity, peroxidation, polyunsaturated fats, prostaglandin, PUFA, Ray Peat, saturated fat, subsidies, unsaturated fats, vegetable oils // Comments Off

Also see: PUFA Promote Cancer Unsaturated Fats and Heart Damage Gelatin Ads Sugar Ads Errors in Nutrition: Essential Fatty Acids Toxicity of Stored PUFA Dietary PUFA Reflected in Human Subcutaneous Fat Tissue PUFA Accumulation & Aging Maternal PUFA Intake Increases Breast Cancer Risk in Female Offspring Israeli Paradox: High Omega -6 Diet Promotes Disease Benefits […]

Polyunsaturating America: Mazola’s Marketing

Feb 21, 2016 // by Team FPS // animal fats, cancer, cholesterol, corn, corn oil, eicosanoids, energy, General, government, heart disease, inflammation, lipid hypothesis, lipid peroxides, mazola oil, metabolism, Nixon, obesity, peroxidation, polyunsaturated fats, prostaglandin, PUFA, Ray Peat, saturated fat, subsidies, unsaturated fats, vegetable oils // Comments Off

Also see: PUFA Promote Cancer Unsaturated Fats and Heart Damage Gelatin Ads Sugar Ads Errors in Nutrition: Essential Fatty Acids Toxicity of Stored PUFA Dietary PUFA Reflected in Human Subcutaneous Fat Tissue PUFA Accumulation & Aging Maternal PUFA Intake Increases Breast Cancer Risk in Female Offspring Israeli Paradox: High Omega -6 Diet Promotes Disease Benefits […]

Polyunsaturating America: Mazola’s Marketing

Feb 21, 2016 // by Team FPS // animal fats, cancer, cholesterol, corn, corn oil, eicosanoids, energy, General, government, heart disease, inflammation, lipid hypothesis, lipid peroxides, mazola oil, metabolism, Nixon, obesity, peroxidation, polyunsaturated fats, prostaglandin, PUFA, Ray Peat, saturated fat, subsidies, unsaturated fats, vegetable oils // Comments Off

Also see: PUFA Promote Cancer Unsaturated Fats and Heart Damage Gelatin Ads Sugar Ads Errors in Nutrition: Essential Fatty Acids Toxicity of Stored PUFA Dietary PUFA Reflected in Human Subcutaneous Fat Tissue PUFA Accumulation & Aging Maternal PUFA Intake Increases Breast Cancer Risk in Female Offspring Israeli Paradox: High Omega -6 Diet Promotes Disease Benefits […]

Common Paths to a High Metabolism

Aug 5, 2014 // by Team FPS // bioenergetics, cellular energy, energy, General, hormones, metabolism, Ray Peat, stress // Comments Off

Also see: Common Paths to a Low Metabolism Promoters of Efficient v. Inefficient Metabolism Collection of FPS Charts Collection of Ray Peat Quote Blogs by FPS Master List – Ray Peat, PhD Interviews Components of Daily Energy Expenditure Body Temperature, Metabolism, and Obesity This chart provides several ways in which cell metabolism is optimized by […]

Ray Peat, PhD – Concerns with Starches

Jun 6, 2014 // by Team FPS // adrenaline, belly fat, blood sugar, bone health, bread, calcification, calcium, carbohydrate, cholesterol, cortisol, DHEA, diabetes, endotoxin, energy, estrogen, fortified, fructose, fruit, General, Gerhard Volkheimer, glycemia, glycemic indez, honey, hypoglycemia, inflammation, insulin, insulin resistance, intestines, lipopolysaccharides, liver, LPS, metabolism, milk, nightshade vegetable, nitric oxide, osteoporosis, pasta, persporption, phosphorus, polysaccharides, polyunsaturated fats, potato, pregnenolone, progesterone, prostaglandins, protein, PTH, PUFA, raw carrot, Ray Peat, saponins, serotonin, Solanine, starch, stress, sucrose, sugar, unsaturated fats // Comments Off

Also see: Collection of Ray Peat Quote Blogs by FPS Scanning Electron Microscope (SEM) images of plant cell microparticles in urine sediment THE PHENOMENON OF PERSORPTION: PERSORPTION, DISSEMINATION, AND ELIMINATION OF MICROPARTICLES Fermentable Carbohydrates, Anxiety, Aggression Ray Peat, PhD on Low Blood Sugar & Stress Reaction Low Blood Sugar Basics Belly Fat, Cortisol, and Stress […]

Coffee Done Right – Tips to Help Avoid Coffee Intolerance

Jun 4, 2014 // by Team FPS // adrenaline, B1, B3, blood sugar, coffee, cortisol, cream, energy, fruit, General, glycogen, hypoglycemia, intolerance, liver, magensium, metabolism, milk, minerals, niacin, nutrient, nutrition, protective, Ray Peat, stress, sugar, thiamine, vitamins // Comments Off

Also see: Caffeine: A vitamin-like nutrient, or adaptogen by Ray Peat, PhD Coffee Inhibit Iron Absorption Low Blood Sugar Basics Ray Peat, PhD on Low Blood Sugar & Stress Reaction Stress – A Shifting of Resources Sugar (Sucrose) Restrains the Stress Response Hope for Hypoglycemia: It’s Not Your Mind, It’s Your Liver by Broda Barnes, […]

Charts: Mean SFA, MUFA, & PUFA Content of Various Dietary Fats

Apr 9, 2014 // by Team FPS // butter, chocolate, coconut oil, dairy, eggs, energy, General, ghee, metabolism, MUFA, percentage, polyunsaturated fats, PUFA, Ray Peat, saturated fats, SFA // Comments Off

Also see: Collection of FPS Charts Collection of Ray Peat Quote Blogs by FPS Master List – Ray Peat, PhD Interviews PUFA Accumulation & Aging Unsaturated Fats and Longevity “Curing” a High Metabolic Rate with Unsaturated Fats Fat Deficient Animals – Activity of Cytochrome Oxidase Dietary PUFA Reflected in Human Subcutaneous Fat Tissue Toxicity of […]

Women: Running into Trouble

Mar 28, 2014 // by Team FPS // aerobics, aging, body composition, cardio, exercise, FPS, General, hypothyroidism, marathon, metabolism, muscle, running, Simi Valley, stress, thyroid, training, weight loss, weight management // Comments Off

Also see: rethink how you exercise: An interview with Rob Turner Part 1 rethink how you exercise: An interview with Rob Turner Part 2 Components of Daily Energy Expenditure Metabolic testing for athletes and couch potatoes Exercise and Effect on Thyroid Hormone Exercise Induced Stress Potential Adverse Cardiovascular Effects from Excessive Endurance Exercise Exercise Induced […]