Browsing articles in "General"

Science in Olympic weightlifting – Fast, Close, Low

Oct 16, 2013   //   by Team FPS   //   chinese, clean, General, jerk, lifthard, power clean, snatch, strength, weightlifting  //  Comments Off on Science in Olympic weightlifting – Fast, Close, Low

Menstrual Cycle Related Epilepsy (Catamenial Epilepsy)

Sep 24, 2013   //   by Team FPS   //   catamenial epilepsy, epilepsy, estrogen, General, ovarian steroids, ovaries, progesterone, seizure, thyroid  //  Comments Off on Menstrual Cycle Related Epilepsy (Catamenial Epilepsy)
Also see: Epilepsy and Progesterone by Ray Peat, PhD Estrogen, Glutamate, & Free Fatty Acids Estrogen’s Role in Seizures The Brain – Estrogen’s Harm and Progesterone’s Protection Women, Estrogen, and Circulating DHA PUFA, Fish Oil, and Alzheimers Ray Peat, PhD on the Menstrual Cycle Autoimmune Disease and Estrogen Connection “Seizures can be caused by lack […]

Working Out vs Working In

Sep 23, 2013   //   by Team FPS   //   General, holistic lifestyle, Paul Chek, working in, working out, zone exercise  //  Comments Off on Working Out vs Working In

The Observations of George Catlin

Link to original article. 100 Years Before Weston Price Written by Nancy Henderson, MFA Friday, 30 October 2009 14:14 The Observations of George Catlin In 1860, after thirty years of travel as an artist and ethnographer, after observing over one hundred fifty tribes of Native Americans in both North and South America, after completing over […]

Infant Development

Sep 9, 2013   //   by Team FPS   //   baby, crawl, development, extension, flexion, General, infant, motor, neck, prone, shoulder, sitting, spine, standing, supine  //  Comments Off on Infant Development

Rippetoe – How To Videos

Sep 9, 2013   //   by Team FPS   //   bench press, clean, deadlift, General, military, power clean, power snatch, press, rippetoe, snatch, squat  //  Comments Off on Rippetoe – How To Videos
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Finding Balance – Yin & Yang Videos – Paul Chek

Sep 9, 2013   //   by Team FPS   //   balance, diet, digestion, disease, General, health, libido, lifestyle, parasympathetic, Paul Chek, rest, Selye, stress, sympathetic, yang, yin  //  Comments Off on Finding Balance – Yin & Yang Videos – Paul Chek
I don’t agree fully with his nutritional insight but the general yin/yang concept is something more westerners need to know and embrace. As a group, we experience too much yang in modern life; Chek’s concept suggests we need more yin (Dr. Diet & Dr. Quiet) to balance.

Components of Daily Energy Expenditure

Sep 3, 2013   //   by Team FPS   //   aging, body composition, carbohydrate, energy expenditure, exercise, General, metabolic rate, metabolism, muscle, protein, resting metabolic rate, RMR, thyroid, weight loss, weight management  //  Comments Off on Components of Daily Energy Expenditure
Also see: Exercise and Effect on Thyroid Hormone Ray Peat, PhD: Quotes Relating to Exercise Temperature and Pulse Basics & Monthly Log Ray Peat, PhD on Thyroid, Temperature, Pulse, and TSH Body Temperature, Metabolism, and Obesity Thyroid, Temperature, Pulse Metabolism, Brain Size, and Lifespan in Mammals Promoters of Efficient v. Inefficient Metabolism Inflammation from Decrease […]

Supplement Schedule Chart

Aug 28, 2013   //   by Team FPS   //   General  //  Comments Off on Supplement Schedule Chart
Also see: Temperature and Pulse Basics & Monthly Log Collection of FPS Charts Use this supplement schedule chart as a means to track your supplementation through a given week. Fill in the supplement name in the left column and the days you take the supplement along with dose and time of dose under the corresponding [...]

Breathing, CO2, Performance, and Health

Aug 16, 2013   //   by Team FPS   //   altitude, anxiety, athlete, Bohr Effect, breathing, carbon dioxide, co2, General, hematrocrit, hemoglobin, hyperventilation, lactic acid, metabolism, mouth, nose, oxygen, oxygen saturation, patrick mckeown, Respiration  //  Comments Off on Breathing, CO2, Performance, and Health
Also see: Adverse Effects of Mouth Breathing Carbon Dioxide Basics Carbon Dioxide as an Antioxidant Bohr Effect and Cells O2 Levels: Healthy vs. Sick People Comparison: Oxidative Metabolism v. Glycolytic Metabolic Promoters of Efficient v. Inefficient Metabolism Altitude Sickness: Therapeutic Effects of Acetazolamide and Carbon Dioxide Low CO2 in Hypothyroidism Protective Altitude Lactate Paradox: High [...]
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