Ray Peat, PhD – Concerns with Starches

Jun 6, 2014 // by Team FPS // adrenaline, belly fat, blood sugar, bone health, bread, calcification, calcium, carbohydrate, cholesterol, cortisol, DHEA, diabetes, endotoxin, energy, estrogen, fortified, fructose, fruit, General, Gerhard Volkheimer, glycemia, glycemic indez, honey, hypoglycemia, inflammation, insulin, insulin resistance, intestines, lipopolysaccharides, liver, LPS, metabolism, milk, nightshade vegetable, nitric oxide, osteoporosis, pasta, persporption, phosphorus, polysaccharides, polyunsaturated fats, potato, pregnenolone, progesterone, prostaglandins, protein, PTH, PUFA, raw carrot, Ray Peat, saponins, serotonin, Solanine, starch, stress, sucrose, sugar, unsaturated fats // Comments Off

Also see: Collection of Ray Peat Quote Blogs by FPS Scanning Electron Microscope (SEM) images of plant cell microparticles in urine sediment THE PHENOMENON OF PERSORPTION: PERSORPTION, DISSEMINATION, AND ELIMINATION OF MICROPARTICLES Fermentable Carbohydrates, Anxiety, Aggression Ray Peat, PhD on Low Blood Sugar & Stress Reaction Low Blood Sugar Basics Belly Fat, Cortisol, and Stress […]

Components of Daily Energy Expenditure

Sep 3, 2013 // by Team FPS // aging, body composition, carbohydrate, energy expenditure, exercise, General, metabolic rate, metabolism, muscle, protein, resting metabolic rate, RMR, thyroid, weight loss, weight management // Comments Off

Also see: Exercise and Effect on Thyroid Hormone Ray Peat, PhD: Quotes Relating to Exercise Temperature and Pulse Basics & Monthly Log Ray Peat, PhD on Thyroid, Temperature, Pulse, and TSH Body Temperature, Metabolism, and Obesity Thyroid, Temperature, Pulse Metabolism, Brain Size, and Lifespan in Mammals Promoters of Efficient v. Inefficient Metabolism Inflammation from Decrease […]

Carbohydrate Lowers Free Tryptophan

Feb 15, 2012 // by Team FPS // 5-HT, 5-HTP, carbohydrate, cortisol, exercise, fructose, fruit, General, glucose, stress, sucrose, sugar, tryptophan // Comments Off

J Sports Sci. 1995 Summer;13 Spec No:S49-53. Central and peripheral factors in fatigue. Davis JM. The causes of fatigue during muscular exercise include factors that reside in the brain (central mechanisms) as well as the muscles themselves (peripheral mechanisms). Central fatigue is largely unexplored, but there is increasing evidence that increased brain serotonin (5-HT) can [...]

Tryptophan, Fatigue, Training, and Performance

Feb 15, 2012 // by Team FPS // 5-HT, 5-HTP, albumin, amino acids, antidepressants, BCAA, brain, carbohydrate, CFS, chronic fatigue, competition, depression, exercise, General, neurotransmitter, overtraining, PUFA, Ray Peat, serotonin, SSRI, stress, sucrose, sugar // Comments Off

Am J Clin Nutr. 2000 Aug;72(2 Suppl):573S-8S. Serotonin and central nervous system fatigue: nutritional considerations. Davis JM, Alderson NL, Welsh RS. Fatigue from voluntary muscular effort is a complex phenomenon involving the central nervous system (CNS) and muscle. An understanding of the mechanisms within muscle that cause fatigue has led to the development of nutritional [...]

Paul Chek – Nutrition: The Dirt Facts

Nov 4, 2011 // by Team FPS // animals, carbohydrate, earth, fat, Fitness, FPS, Functional Performance Systems, functionalps, fungus, General, holistic, human, life, nutrition, Paul Chek, plants, protein, Simi Valley, soil, vegan, vegetables, vegetarianism, weight loss // Comments Off

Paul Chek – Nutrition: The Dirt Facts

Nov 4, 2011 // by Team FPS // animals, carbohydrate, earth, fat, Fitness, FPS, Functional Performance Systems, functionalps, fungus, General, holistic, human, life, nutrition, Paul Chek, plants, protein, Simi Valley, soil, vegan, vegetables, vegetarianism, weight loss // Comments Off