Browsing articles in "calcium"

Blood Pressure Management with Calcium & Dairy

Jun 3, 2012   //   by Team FPS   //   blood pressure, calcium, dairy, General, hypertension, milk  //  Comments Off on Blood Pressure Management with Calcium & Dairy
Also see: Hypertension and Calcium Deficiency Calcium Paradox J Am Coll Nutr. 2009 Feb;28 Suppl 1:103S-19S. Milk products, dietary patterns and blood pressure management. Kris-Etherton PM, Grieger JA, Hilpert KF, West SG. J Am Coll Nutr. 2009 Apr;28(2):142-9. Effects of dairy products on intracellular calcium and blood pressure in adults with essential hypertension. Hilpert KF, [...]

Hypothyroidism, Intestinal Bacterial Overgrowth, & Lactose Intolerance

Jun 3, 2012   //   by Team FPS   //   bacteria, calcium, dairy, General, hypothyroidism, intestines, milk, overgrowth, thyroid  //  Comments Off on Hypothyroidism, Intestinal Bacterial Overgrowth, & Lactose Intolerance
Also see: Autoimmunity and Intestinal Flora Bacterial overgrowth in the small intestine can be caused by hypothyroidism (Lauritano, et al., 2007), and the substances produced by these bacteria can damage the lining of the small intestine, causing the loss of lactase enzymes (Walshe, et al., 1990). -Ray Peat, PhD from “Milk in context: allergies, ecology, [...]

High Milk Protein Lowers Stress

Jun 3, 2012   //   by Team FPS   //   calcium, casein, cortisol, dairy, General, milk, protein, stress  //  Comments Off on High Milk Protein Lowers Stress
Indian J Exp Biol. 2003 Apr;41(4):367-9. Protection of adrenocortical activity by dietary casein in ether anaesthetized rats. Biswas NM, Chattopadhyay A, Sarkar M. Adrenal delta5-3beta-hydroxysteroid dehydrogenase (delta5-3beta-HSD) activity and serum corticosterone level were significantly higher in rats fed with 5% casein or 4% albumin diets after 1 hr of ether anaesthetic stress as compared to [...]

Calcium to Phosphorus Ratio, PTH, and Bone Health

Apr 18, 2012   //   by Team FPS   //   bone, calcium, General, parathyroid, phosphorus, PTH  //  Comments Off on Calcium to Phosphorus Ratio, PTH, and Bone Health
Br J Nutr. 2006 Sep;96(3):545-52. High phosphorus intakes acutely and negatively affect Ca and bone metabolism in a dose-dependent manner in healthy young females. Kemi VE, Kärkkäinen MU, Lamberg-Allardt CJ. Ca and P are both essential nutrients for bone and are known to affect one of the most important regulators of bone metabolism, parathyroid hormone [...]

Carbohydrates and Bone Health

Apr 6, 2012   //   by Team FPS   //   bone, calcium, fructose, General, osteoporosis, starch, sucrose, vitamin d  //  Comments Off on Carbohydrates and Bone Health
Ann Nutr Aliment. 1975;29(4):305-12. [Effects of administering diets with starch or sucrose basis on certain parameters of calcium metabolism in the young, growing rat]. [Article in French] Artus M. The important role of many carbohydrates on calcium metabolism has been demonstrated by FOURNIER and DUPUIS. Starch, however, neither influences the absorption nor the retention of [...]

Ray Peat on CO2 Video

Props to vimeo user Jack Jack for the upload.

Preparing Powdered Eggshells for Calcium

Feb 8, 2012   //   by Team FPS   //   calcium, carbonate, cheese, dairy, egg shell, General, ground, metabolism, milk, parathyroid, powedered, PTH, Ray Peat, thyroid  //  Comments Off on Preparing Powdered Eggshells for Calcium

Thumbs Up: Fructose

Diabetes Care. 2007 Jun;30(6):1406-11. Epub 2007 Mar 23. Orange juice or fructose intake does not induce oxidative and inflammatory response. Ghanim H, Mohanty P, Pathak R, Chaudhuri A, Sia CL, Dandona P. OBJECTIVE: We have previously shown that 300 kcal from glucose intake induces a significant increase in reactive oxygen species (ROS) generation and nuclear [...]

Fatty Acid Synthase (FAS)

Jan 5, 2012   //   by Team FPS   //   calcium, cancer, FAS, fatty acid synthase, General, Ray Peat  //  Comments Off on Fatty Acid Synthase (FAS)
“Cancer metabolism” or stress metabolism typically involves an excess of the adaptive hormones, resulting from an imbalance of the demands made on the organism and the resources available to the organism. Excessive stimulation depletes glucose and produces lactic acid, and causes cortisol to increase, causing a shift to the consumption of fat and protein rather [...]

Dairy, Calcium, and Weight Loss in Adults and Children

Nov 3, 2011   //   by Team FPS   //   calcium, cheese, creamc, creme, dairy, FAS, fatty acid synthase, Fitness, FPS, Functional Performance Systems, functionalps, General, metabolism, milk, Na, parathyroid hormone, PTH, Ray Peat, Rob Turner, Simi Valley, UCP, uncoupling protein, weight gain, weight management  //  Comments Off on Dairy, Calcium, and Weight Loss in Adults and Children
Low dairy intake in early childhood predicts excess body fat gain. Suboptimal dairy intakes during preschool in this cohort were associated with greater gains in body fat throughout childhood. Calcium and body fat in peripubertal girls: cross-sectional and longitudinal observations In this group of girls, an inverse cross-sectional association between calcium intake and body fat [...]
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