Ray Peat, PhD on Carbon Dioxide, Longevity, and Regeneration

Sep 26, 2012 // by Team FPS // altitude, Buteyko, carbon dioxide, co2, development, fetus, General, healing, Ray Peat, regeneration // Comments Off

Also see: Protective Altitude Lactate Paradox: High Altitude and Exercise Altitude Improves T3 Levels Protective Carbon Dioxide, Exercise, and Performance Synergistic Effect of Creatine and Baking Soda on Performance Altitude Improves T3 Levels “Over the oxygen supply of the body carbon dioxide spreads its protecting wings.” - Friedrich Miescher, Swiss physiologist, 1885 “People who live [...]

10 Tips for Better Sleep

Jun 12, 2012 // by Team FPS // baking soda, broth, Buteyko, calcium, carbon dioxide, gelatin, General, hypothyroidism, milk, salt, sleep, sugar, thyroid, tryptophan // Comments Off

Energy production and resting body temperature regulate many functions. Ample energy is required to relax fully and sleep deeply. The key to quality sleep is high energy metabolism and maintaining optimal body temperature (98-98.6F). Children sleep well because of their ability to maintain a high body temperature and produce energy and carbon dioxide. The combination [...]

Ray Peat and Bud Weiss: The Biology of Carbon Dioxide (October 9, 2010)

Jun 4, 2012 // by Team FPS // Bohr Effect, bud weiss, Buteyko, carbon dioxide, co2, General, Ray Peat // Comments Off

Also see: Master List – Ray Peat, PhD Interviews In this video, Dr. Ray Peat discusses his alternative views on carbon dioxide as it relates to Biology. In his view, the health of the organism is governed by the stability and coherent functioning of its cells and tissues. Carbon dioxide, through a variety of biochemical [...]

GOOD BREATHING, BAD BREATHING

Oct 29, 2011 // by Team FPS // acidemia, alkalemia, asthma, behavior, bicarbonate, Bohr Effect, breathing, Buteyko, carbon dioxide, chest breathing, co2, diaphragm, diffusion, functionalps, General, Henderson-Hasselbach equation, high blood pressure, hypertension, hyperventilation, hypocapnia, mouth breathing, nose breathing, O2, overbreathing, Peter Litchfield, Ray Peat, Respiration, Rob Turner, Simi Valley, stress // Comments Off

GOOD BREATHING, BAD BREATHING Breathing is behavior, a unique behavior that regulates body chemistry, pH. Peter M. Litchfield, Ph.D., May 2006

GOOD BREATHING, BAD BREATHING

Oct 29, 2011 // by Team FPS // acidemia, alkalemia, asthma, behavior, bicarbonate, Bohr Effect, breathing, Buteyko, carbon dioxide, chest breathing, co2, diaphragm, diffusion, functionalps, General, Henderson-Hasselbach equation, high blood pressure, hypertension, hyperventilation, hypocapnia, mouth breathing, nose breathing, O2, overbreathing, Peter Litchfield, Ray Peat, Respiration, Rob Turner, Simi Valley, stress // Comments Off

GOOD BREATHING, BAD BREATHING Breathing is behavior, a unique behavior that regulates body chemistry, pH. Peter M. Litchfield, Ph.D., May 2006

JENN STARK: Buteyko Method USA-Buteyko Breathing Educators

Oct 29, 2011 // by Team FPS // affinity, asthma, Bohr Effect, breathing, Buteyko, carbon dioxide, chronic fatigue, co2, FPS, Functional Performance Systems, functionalps, General, hemoglobin, mouth breathing, mouth taping, nose breathing, O2, oxygen, Ray Peat, Respiration, Simi Valley // Comments Off

Chronic hyperventilation; have you got it, what is it, and how do you fix it?

Oct 21, 2011 // by Team FPS // allergies, anxiety, asthma, Bohr Effect, breathing, Buteyko, carbon dioxide, chronic fatigue, co2, Fitness, functionalps, General, haemoglobin, hemoglobin, hyperventilation, mouth taping, nutrition, O2, oxygen, Rob Turner, Simi Valley, sleep apnea, sleep problems, thyroid // Comments Off

By Dr Janet Winter, Posted on July 28, 2011 The consequences of chronic hyperventilation or over breathing can be many; tired muscles, headaches, anxiety, poor sleep, fatigue, allergies, cold hands, breathlessness, stuffed nose, IBS…. The list goes on. One definition of hyperventilation is breathing more than your body requires, so if you are sitting, but [...]

Bohr Effect and Cells O2 Levels: Healthy vs. Sick People

Oct 20, 2011 // by Team FPS // Bohr Effect, Buteyko, carbon dioxide, cellular respiration, Christian Bohr, co2, exercise, FPS, functionalps, General, hemoglobin, hyperventilation, hypothyroidism, Miescher, O2, overbreathing, oxygen, pH, Ray Peat, Rob Turner, Simi Valley, thyroid, Vasodilation // Comments Off

Carbon dioxide (CO2) is the key player in O2 transport due to 1) vasodilation and 2) the the Bohr effect (or the Bohr law). The Bohr effect explains oxygen release in capillaries or why red blood cells unload oxygen in tissues. The Bohr effect was first described in 1904 by the Danish physiologist Christian Bohr [...]