Also see: Sugar Ads Gelatin, stress, longevity Gelatin > Whey Thyroid peroxidase activity is inhibited by amino acids Whey, Tryptophan, & Serotonin Tryptophan, Fatigue, Training, and Performance Carbohydrate Lowers Free Tryptophan Protective Glycine Enzyme to Know: Tryptophan Hydroxylase Tryptophan Metabolism: Effects of Progesterone, Estrogen, and PUFA Intestinal Serotonin and Bone Loss Serotonin and Melatonin Lower [...]
Also see: Intestinal Serotonin and Bone Loss Serotonin and Melatonin Lower Progesterone Role of Serotonin in Preeclampsia Maternal Ingestion of Tryptophan and Cancer in Female Offspring Melatonin Lowers Body Temperature Tryptophan, Sleep, and Depression Carbohydrate Lowers Free Tryptophan Gelatin > Whey Serotonin, Fatigue, Training, and Performance Gelatin, Glycine, and Metabolism Whey, Tryptophan, & Serotonin Omega [...]
Energy production and resting body temperature regulate many functions. Ample energy is required to relax fully and sleep deeply. The key to quality sleep is high energy metabolism and maintaining optimal body temperature (98-98.6F). Children sleep well because of their ability to maintain a high body temperature and produce energy and carbon dioxide. The combination [...]