My experience with the “Popping the Food Bubble” program was great. My main goal entering was to gain more knowledge of my personal health so I could understand how to help heal others. During the first week of sticking with optimal food choices from the green section of the food list, I experienced a much deeper sleep. Upon waking I would feel fully rested and ready to start my day.
I started the program a few months prior to participating on ABC’s summer hit “Expedition Impossible” and it helped me to understand how to fuel my body in order to perform at my highest level. My appetite was predictable because of my balanced meals that would keep my blood sugar balanced. I’m 31 years old, and I’m a former professional athlete. Towards the end of my career I started experiencing low back pain which I couldn’t find a cure to. During these last few months, my pain has been minimal to none and I now understand that the pain was caused by digestive issues which caused inflammation to shut off my TVA. Now my stomach doesn’t get bloated, my TVA is activated, and my back doesn’t hurt.
The food for the program can be financially straining, but it is well worth it. My consultant, Rob Turner, has helped me to find different locations to buy the highest quality food at fair prices. Rob has offered continued support to any and all questions I have had since we finished our 12 lessons. If he doesn’t know the answer, he will find it expeditiously. I definitely give him an A+ from our experience. More recipes will be great because I will use this lifestyle forever.
Ricky Sharpe, 31, Newport Beach CA
Health and Fitness Consultant
CHEK Holistic Lifestyle Coach L1