Sleep issues Mood ups and downs Racing mind Hyperventilation Difficulty falling asleep Mouth breather Difficulty going long periods of time between meals Easily fatigued Food cravings Digestive difficulties Known “High energy” person Constipation Loose stool Crash (or very tired) after stress goes away Alternating constipation and loose stool Never gains weight no matter what or [...]
Any premenstrual syndrome (PMS) symptoms Heavy menstrual flow Long menstruation Menstrual migraines/headaches High stress lifestyle History of birth control use Soy heavy diet Diagnosed with “autoimmune” condition Nut milk consumption Heavy use of cosmetics or beauty products Work related activities around beauty products or cleaning products Early menarche Start menopause early Hormone Replacement Treatment (HRT) [...]
Any premenstrual syndrome (PMS) symptoms Heavy menstrual flow Long menstruation Menstrual migraines/headaches High stress lifestyle History of birth control use Soy heavy diet Diagnosed with “autoimmune” condition Nut milk consumption Heavy use of cosmetics or beauty products Work related activities around beauty products or cleaning products Early menarche Start menopause early Hormone Replacement Treatment (HRT) [...]
Premenstrual Syndrome (PMS) Heavy menstrual flow Birth Control Use Soy heavy diet Early menarche Hormone Replacement Treatment (HRT) use Low temperature and pulse Cancers of the Breast or Uterus Infertility symptoms Miscarriage History of vegetarian diet Low protein diet SAD diet High percentage of bodyfat Hot flashes Acne or other skin problems Diet high in [...]
Lipids. 1997 May;32(5):535-41. Lipid peroxidation during n-3 fatty acid and vitamin E supplementation in humans. Allard JP, Kurian R, Aghdassi E, Muggli R, Royall D. The purpose of this study was to investigate in healthy humans the effect of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) intake, alone or in combination with dL-alpha-tocopherol acetate (vitamin [...]
J Am Geriatr Soc. 1976 Jul;24(7):301-7. Free radical theory of aging: effect of dietary fat on central nervous system function. Harman D, Hendricks S, Eddy DE, Seibold J. Free radical reactions have been implicated in aging. A rise in the level of random free radical reactions in a biologic system might have a greater effect [...]
Fat Has Less Cholesterol Than Lean RAYMOND REISER Department of Biochemistry and Biophysics, Texas A&M University, College Station, Texas 77843 In an article called “Fat has less cholesterol than lean” by Raymond Reiser of Texas A&M points out that 100 grams of chicken drumstick has 91mg of cholesterol, while pork has only about 60 mg [...]
“Cancer metabolism” or stress metabolism typically involves an excess of the adaptive hormones, resulting from an imbalance of the demands made on the organism and the resources available to the organism. Excessive stimulation depletes glucose and produces lactic acid, and causes cortisol to increase, causing a shift to the consumption of fat and protein rather [...]
Am J Clin Nutr September 1979 vol. 32 no. 9 1889-1892 The effect of raw carrot on serum lipids and colon function J Robertson, WG Brydon, K Tadesse, P Wenham, A Walls and MA Eastwood Two hundred grams of raw carrot eaten at breakfast each day for 3 weeks significantly reduced serum cholesterol by 11%, [...]
