By LUCHINA FISHER June 29, 2010 Gwyneth Paltrow’s announcement that she has osteopenia, a possible precursor to the bone-thinning disease osteoporosis — conditions usually found in older women — has some wondering if her extreme diet and exercise regimen is to blame. In her online newsletter GOOP, Paltrow, who is 37, revealed that she was [...]
My experience with the “Popping the Food Bubble” program was great. My main goal entering was to gain more knowledge of my personal health so I could understand how to help heal others. During the first week of sticking with optimal food choices from the green section of the food list, I experienced a much [...]
Hope you are well. Wanted to shoot you an email to update you. Still doing well. Have reached a point that I can stray and a meal and do fine as long as I am strict before and after. Some veggies I have to just stay away from completely. Weight is stable. Still like what [...]
p-Chlorophenylalanine inhibits serotonin production in the brain via inhibition of tryptophan hydroxylase leading to a marked increases in sexual activity in male rats likely by increasing testosterone. This indicates that a serotonin deficiency (high libido, high testosterone) or a serotonin excess (low libido, low testosterone) could play a role in the sexual function in male [...]
p-Chlorophenylalanine inhibits serotonin production in the brain via inhibition of tryptophan hydroxylase leading to a marked increases in sexual activity in male rats likely by increasing testosterone. This indicates that a serotonin deficiency (high libido, high testosterone) or a serotonin excess (low libido, low testosterone) could play a role in the sexual function in male [...]
A healthy body’s use of stored fat occurs at rest as a result of a high metabolic rate similar to what occurs during youth. The use of fatty acids as supplemental fuel during times of stress under the influence of adrenaline will make long term weight management and health a difficult task. This blog briefly [...]
The blog briefly explains the key factors behind the short-term weight gain that occurs in some individuals as a sign of a correction in the metabolism. Stopping the Stress Metabolism The stress-driven metabolism utilizes adrenaline to fuel lipolysis, the liberation of fats from storage to be used as fuel. As the stress response ceases as [...]